Hello, I am Yoshi from NILS Japanese language school.
Today, one of the new students asked me, “Is there a gym around the place where I stay?” He was trying to lose weight in his country, but it was not that effective because of food there. He said that Japanese food would help him to lose some weight.
Is it ture that Japanse food keeps you slim?
The food on Japanese table is usually Japanese. The average Japanese consumes 2,800 calories a day as opposed to Westerners who cosume approximately 3,600 calories a day. Furtheremore, theri intake of animal products is about half that of the Westerners.

April 12th News, from NILS Japanese language school.